How exciting! I've entered the world of blogging. My goals with this blog include showing my clients and blog followers the ebb and flow of a dietitian's own healthy lifestyle ventures, hopefully some funny stories along the way and maybe even some practical education and tips. I have a private nutrition consulting business and am also a mother of 2 young children and wife to an amazing husband. But all this juggling takes work! I know that many of you have a crazy busy life as well. Hopefully we can stay encouraged together in this process.

So, my day started off pretty good. I managed to get my 5 year old off to Kindergarten and my 2 year old dropped off at daycare. The weather here in Dallas is just gorgeous, so I enjoyed a short run and then came back to a media inquiry email on chocolate milk for children. I contacted the reporter in San Antonio and we discussed this seemingly controversial topic. Wonder what my stance is? I'll include a link to the story when it runs this weekend.

Now, off to do a lunch and learn on "Walking Your Way to Better Health." Do you have your pedometers on??